In this Wellness School you will learn tools, tips and hacks to help you develop and maintain good health on a mental, physical and spiritual level. The programs are practical, helpful, informative, inspiring and open to anyone with an interest in health and well-being.

"Krissy's Wellness Retreat is an excellent combination of information, inspiration, relaxation and motivation. It was empowering. I came away feeling confident and positive about small changes I can make to improve my health and overall wellness now, and into the future. It was such an enjoyable experience."

- Jenny, Townsville, Queensland

Krissy Regan Wellness Coach
12 Steps
12 Steps to an Unbreakable Mind, Body & Spirit

12-month online guided program lead by Krissy Regan with guest interviews and loads of helpful resources.

Group Workshops

Group Workshops, Corporate Groups, Retreats and Bespoke sessions delivered at your venue!

Contact me for more information; [email protected]

or follow my facebook pages;

@thewellnesspoet or @mindfulmumsqld

for dates and locations.

Krissy Regan Wellness Coach

Hi, I’m Krissy Regan.

Author, Speaker and Wellness Coach.

I help individuals attain wellness through a wholistic approach to Mind, Body and Spirit.

You can view my work here;